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 Do's and Don'ts of Strength Training
 
 1/10/2008 1:29:31 PM
CommMngr
42 posts


Do's and Don'ts of Strength Training
Do's and Don'ts while lifting!  Place take a look.  It's always better to be safe than sorry!
http://www.mayoclinic.com/health/weight-training/SM00028
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