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Week 05: Shoulder Strengthening For Golf
By Robert Donatelli
Nov 11, 2009
Week 5 of the GolfersMD Fitness Challenge! GolfersMD challenges you to this robust golf training program. This week we learn how to strengthen our shoulders into a better swing! Play your best golf ever with world class instruction. If you haven't started this program from week 1, start now!...
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Week 06: Strong Hips Equals Longer Drives
By Robert Donatelli
Dec 31, 2008
Week 6 of the GolfersMD Fitness Challenge! GolfersMD challenges you to this robust golf training program. This week we learn how strong hips equals great drives! Play your best golf ever with world class instruction. If you haven't started this program from week 1, start now!...
  Watch Video Views: 8634
20 Yards, 10 Weeks Fitness Challenge-Week 7, Back Strength
By Robert Donatelli
Dec 31, 2008
Week 7 of the GolfersMD Fitness Challenge! GolfersMD challenges you to this robust golf training program. This week we learn how to strengthen our back! Play your best golf ever with world class instruction. If you haven't started this program from week 1, start now!...
  Watch Video Views: 8422
Quick Hip Strengthening, External Rotators
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to strengthen the external rotators of the hips....
  Watch Video Views: 8171
Week 4: Shoulder Flexibility
By Robert Donatelli
Dec 31, 2008
Week 3 of the GolfersMD Fitness Challenge! GolfersMD challenges you to this robust golf training program. This week we learn how to stretch yopur shoulder for a great swing! Play your best golf ever with world class instruction. If you haven't started this program from week 1, start now!...
  Watch Video Views: 7745
Back Pain - Golf Pro's Need to Stretch
By Brian Crowell
Jan 29, 2008
PGA Pro John Hines talks about how he's getting his golf game back after back surgery and how to manage back pain. ...
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Get More Power: Try The Crossover Drill
By Gale Peterson
May 17, 2010
World-Class instructor, Gale Peterson, shows you how to get power with this great drill....
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Week 3: Active Stretching
By Robert Donatelli
Dec 31, 2008
Week 3 of the GolfersMD Fitness Challenge! GolfersMD challenges you to this robust golf training program. This week we learn how to stretch for success! Play your best golf ever with world class instruction. If you haven't started this program from week 1, start now!...
  Watch Video Views: 6411
TRUE Stretch Golf with Randy Myers
By Brian Crowell
Jan 24, 2008
Host Brian Crowell gets stretched on the True Stretch Golf Machine at the 2008 PGA Merchandise show. Another reminder that stretching is fundamental to a good and safe golf game. ...
  Watch Video Views: 6345
Meg Mallon - Talks About Staying Healthy
By Brian Crowell
Jan 25, 2008
2008 PGA Show Brian Crowell speaks with LPGA Tour Pro Meg Mallon about how to stay healthy and stay in the game. ...
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PGA Pro Frank Graniero - Warming Up
By Brian Crowell
Jan 25, 2008
PGA Professional Frank Graniero talks about golf tips for stretching and warming up for golf....
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Stretching, Hips / Hipflexors
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to stretch your hips and hipflexors....
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5 Minute Golf Warmup Pt. 3, The Paraspinal Stretch
By Vijay Vad
May 06, 2008
Vijay Vad, Sports Medicine Expert shows you how to warm up before a round in 5 minutes. Part 3 of this 5 part series, shows you a paraspinal stretch working the back....
  Watch Video Views: 5322
Back Pain? Check Your Hips.
By Robert Donatelli
Jan 09, 2008
Dr. Bob discusses how golf fitness focussed on hip maintenance is critical to preventing low back pain. ...
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Test & Exercise for Core, Adbominals
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to test & exercise your abdominals...
  Watch Video Views: 5299
Frozen Shoulder Injuries
By Dr. Michael Miao
Nov 14, 2008
This video discusses Frozen Shoulder, one of the common sports injuries. Frozen Shoulder is among the many shoulder injuries and symptoms are shoulder pain, a stiff shoulder, and immobility. Rehab includes careful stretching and strengthening. ...
  Watch Video Views: 5123
Trunk Strength 1, Lower Back
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video for the trunk showing you how to strengthen your lower back....
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Stretching, Shoulder / Posterior Capsular
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to stretch your shoulder....
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Disassociation of Motion. A Swing Fundamental.
By Mike Malaska
May 20, 2009
One of the country's most sought after instructors, Mike Malaska shares with us his mastery of the golf swing and the mechanics of the game. In this video Mike discusses the concept of Disassociation of Motion and its importance in the golf swing....
  Watch Video Views: 4818
Strengthen Your Back with "Bird Dog"
By Robert Donatelli
Jan 09, 2008
Dr. Bob shows you a lower back and trunk golf fitness exercise called the "Bird Dog". So goodbye to back pain....
  Watch Video Views: 4815
Long Golf Drive Champ. How to Crush It and Stay Injury Free!
By Brian Crowell
Jan 24, 2008
Long Drive Champion gives golf tips on what he attributes to his golf success. His record? Over 550 yards!...
  Watch Video Views: 4788
Flexibility Test, Shoulder / Posterior Capsular
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to test the flexibility of your shoulders....
  Watch Video Views: 4783
Test & Exercise for Core, Lower Back Extensors
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to test & exercise your lower back....
  Watch Video Views: 4699
Golf Fitness for Those Hips! External Rotation 2.
By Robert Donatelli
Jan 09, 2008
Great, focused Golf Fitness exercise for the hips....
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Stretching your hips for better golf. Are yours too tight?
By Susan Hill
Dec 03, 2007
Susan Hill, GolfersMD Fitness Coach shares a great hip stretching exercise that will help your golf game....
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Shoulder Flexibility for Better Golf
By Robert Donatelli
Jan 09, 2008
Dr. Bob covers the basics of shoulder flexability...
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Perfect Golf Shoulder Stretch
By Robert Donatelli
Jan 09, 2008
The perfect golf stretch for the front part of your shoulders...
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Test Your Hip Strength.
By Robert Donatelli
Jan 09, 2008
Dr. Bob Donatelli provides golf fitness exercise to strengthen rear abductors and play better golf!...
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Protect Your Knees
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to strengthen your quadriceps and protect your knees....
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Test & Exercise for Core, Side of Trunk - Side Bridge
By Robert Donatelli
May 22, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to test & exercise the side of your trunk....
  Watch Video Views: 3710
5 Minute Golf Warmup Pt. 1, Shoulder & Back
By Vijay Vad
May 06, 2008
Dr. Vijay Vad, Sports Medicine Expert and PGA Tour Doctor, shows you how to properly warm up before a round. Part 1 of this 5 part series stretches the Shoulder and Back....
  Watch Video Views: 3679
Stretching, Hamstrings
By Robert Donatelli
Nov 11, 2009
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to stretch your hamstring....
  Watch Video Views: 3635
Dynamic golf stretching. The new way to get loose.
By Susan Hill
Dec 08, 2007
Susan Hill, GolfersMD Fitness and Nutrition Coach provides a dynamic golf fitness exercise to stretch you out and get loose....
  Watch Video Views: 3588
5 Minute Warmup Pt. 2, Figure 4 Stretch
By Vijay Vad
May 06, 2008
Vijay Vad, Sports Medicine Expert shows you how to warm up before a round in 5 minutes. Part 2 of this 5 part series, shows you the 'Figure 4' stretch working the lower back, Hips and legs....
  Watch Video Views: 3579
Mid-Back Stretch. Your Next 10 Yards?
By Susan Hill
May 17, 2010
Susan Hill, GolfersMD Fitness and Nutrition Coach provides golf fitness exercise for stretching your mid-back....
  Watch Video Views: 3539
Hip Abductor Strength, Test & Exercise
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to test and strengthen your hip abductors....
  Watch Video Views: 3405
Patellofemoral Pain Syndrome
By Dr. Michael Miao
Nov 14, 2008
This video discusses Patellofemoral Pain Syndrome, one of the common sports injuries. This injury involves knee pain, specifically kneecap pain. Knee treatment includes strengthening the quadriceps, the core muscles, and bracing. ...
  Watch Video Views: 3391
Flexibility Test, Hamstrings
By Robert Donatelli
May 22, 2008
GolfersMD Rehabilitation & Performance Expert, Dr. Bob Donatelli, shows you a quick test to measure the flexibility of your hamstrings. ...
  Watch Video Views: 3363
3 Areas of Focus to a Better Golf Game.
By Robert Donatelli
Jan 09, 2008
Dr. Bob discuses golf flexibility, strength, and balance....
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Proper Stretch-Isolate the Hamstring
By Robert Donatelli
Jan 09, 2008
Here's a easy golf fitness lesson that really focuses on stretching the hamstring....
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Quick Shoulder Strength 2, Serratus "Reach"
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents another quick video showing you how to strengthen your shoulders....
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Striking Viking - Fitness for Great Golf & Your Pool Game
By Brian Crowell
Jan 24, 2008
Ewa Mataya Lawrence, The Striking Viking, draws comparisons between pool and golf. She knows what she's takin' about....
  Watch Video Views: 3205
Proper Stretching for Golf
By Mike Malaska
May 20, 2009
One of the country's most sought after instructors, Mike Malaska shares with us his mastery of the golf swing and the mechanics of the game. In this video Mike shares with us his thoughts on the best stretching regimen for golf....
  Watch Video Views: 3202
Strengthen Your Trunk Part 3; Prone Bridge.
By Robert Donatelli
Jan 09, 2008
Let's work the front of the trunk. Simple, easy and effective Abdominal workout. The Prone Bridge...
  Watch Video Views: 3196
Quick Shoulder Strength 1, External Rotators
By Robert Donatelli
May 30, 2008
Dr. Bob Donatelli, GolfersMD Rehabilitation & Performance Expert, presents a quick video showing you how to strengthen the external rotators of your shoulders....
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Golf Fundamentals. Strength, Balance, and Flexibility.
By Robert Donatelli
Jan 09, 2008
Dr. Bob stresses the importance of how the fundamentals lead to more golf stamina....
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Proper Warm Up
By Mike Malaska
May 20, 2009
One of the country's most sought after instructors, Mike Malaska shares with us his mastery of the golf swing and the mechanics of the game. In this video Mike shares with us his thoughts on the proper golf warm up....
  Watch Video Views: 2891
Quadriceps Injuries
By Dr. Randa Bascharon
Nov 19, 2008
This video discusses quadriceps injuries, one of the common sports injuries and leg injuries. It is a strain to the fibers of the upper leg muscles. Blunt trauma or overuse are common causes. Rehabing the quadriceps muscles involves heavy stretching, strengthening, and balancing. ...
  Watch Video Views: 2755
5 Minute Golf Warmup Pt. 5, Hipflexors & Quads
By Vijay Vad
May 06, 2008
Vijay Vad, Sports Medicine Expert, shows you how to warm up before a round in 5 minutes. Part 5 of this 5 part series, shows you a Hipflexor and Quad stretch....
  Watch Video Views: 2704
Test Your Shoulder Flexibility.
By Robert Donatelli
Jan 09, 2008
Dr. Bob teaches you a stretch that will improve your back shoulder flexibility for better golf....
  Watch Video Views: 2541
Are Your Hips Hurting Your Golf Game?
By Robert Donatelli
Jan 09, 2008
Look closely at your hips for problems in your golf swing....
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Warm up on the first tee.
By Mike Malaska
May 20, 2009
One of the country's most sought after instructors, Mike Malaska shares with us his mastery of the golf swing and the mechanics of the game. In this video Mike shares with us his thoughts on the best warm up if you have no time for a warm up....
  Watch Video Views: 2208
Warming up when you only have 5 minutes.
By Mike Malaska
May 20, 2009
One of the country's most sought after instructors, Mike Malaska shares with us his mastery of the golf swing and the mechanics of the game. In this video Mike shares with us his thoughts on the best warm up if you only have 5 minutes....
  Watch Video Views: 2203
5 Minute Golf Warmup Pt. 4, Calf & Hamstring Stretch
By Vijay Vad
May 06, 2008
Vijay Vad, Sports Medicine Expert shows you how to warm up before a round in 5 minutes. Part 4 of this 5 part series, shows you a Calf & Hamstring stretch working the Legs....
  Watch Video Views: 1963